Alkaline for Life® Blog
Vitamin D helps you absorb calcium — but vitamin K2 makes sure it gets into your bones, not your arteries. Here’s why this duo is essential for real bone strength.
With more than 24 million Americans afflicted and no clear-cut causes or cures, autoimmune diseases continue to mystify medical professionals. However, research does support the theory that there may be a link between a persistent repair deficit and an autoimmune disease. This association exists due to [...]
Our brains are unbelievably powerful. IEven though our brain only makes up 2% of our body weight, it uses 20% of our total energy. Given that it allows us to think, remember, emote, move, see [...]
Vitamin D levels fluctuate throughout the year, generally rising in the summer months and dropping in the winter. Keep this in mind when you get your results. If you have marginal levels at [...]
Fatigue is likely a sign that your personal energy power plant lacks the wherewithal for optimal functioning. A good way to bolster your internal energy production is by assuring abundant intake of 4 key nutrients [...]
The human body is a wondrous field of energy, information, intelligence, and biological matter capable of surviving under suboptimal and often downright adverse circumstances. Thriving, however, is another issue and this [...]
Now more than ever is the time to boost your health IQ and bolster your immune defenses. As a clinical nutritionist and medical anthropologist who has focused on health maximization for decades [...]
L-Ascorbate/Vitamin C. Take 3,000 to 5,000 mg of fully buffered, fully reduce L-ascorbate vitamin C and increase dose as needed. Each ½ teaspoon [...]
