Essentrics-Posture & Pain-Relief for Beginners - Alkaline for Life

Posture & Pain Relief for Beginners

Regular price $ 19.95

ESSENTRICS Aging Backwards for Beginners: Posture & Pain Relief DVD

with Miranda Esmonde-White

2015 release - English / 70 minutes

In order to maintain our youth and vitality, we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy, and setting you on the path towards aging backwards.

Bonus Feature: Enjoy 10 additional minutes of "HOW TO" clips!

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