Women's Qigong for Health and Longevity

Product Description

Women’s Qigong for Health and Longevity by Deborah Davis

A practical guide for women forty and older

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns.

$ 24.95