Alkaline for Life® Blog
It's hard to believe vitamin K2 as MK-7 (menaquinone-7) doesn’t get as much attention as calcium, magnesium or vitamin D, especially when you realize its power for building bone strength, helping to [...]
Every other day we find a new and exciting article on the value of ascorbate. Recently, we came across this cohort study that looked at plasma concentrations of vitamin C and all-cause mortality. We found it [...]
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]