Alkaline for Life® Blog

Discover how your thoughts impact your body's acid-alkaline balance. Learn how stress, anger, or peace and calm can directly affect pH—and how to use sattvic mindset practices to support your health.

Struggling with sleep, stress, or low energy? You’re not alone — and magnesium might be the missing piece. But here’s something most people don’t know: the timing of your magnesium supplement matters just as much as the dose.