Alkaline for Life® Blog
Even if you're not diabetic, blood sugar symptoms like mood swings, cravings, and fatigue can signal imbalances. Learn why stable glucose is essential to your energy, mood, and long-term health.
Discover how celery leaf—a simple ingredient from your garden—can help reduce post-meal blood sugar spikes by up to 20% without increasing insulin. A natural blood sugar hack backed by research from Egypt and Iran.
One of magnesium’s major functions in the body is its role in metabolism and energy production, converting the food we eat into energy to propel us through life. In carbohydrate metabolism specifically, magnesium [...]
Magnesium is one of the most crucial yet often overlooked nutrients. It is the fourth most common mineral in the body, and the second most abundant mineral in human cells. This amazing mineral acts as [...]
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]
