Alkaline for Life® Blog
Most of us spend the vast majority of our time in our heads with our attention directed towards past events or thoughts of the future. Absolute focus on the present moment is lost amid often uncontrolled wanderings of [...]
An alkaline diet is largely a plant-based diet. Eating alkaline is an important way of eating to prevent today’s epidemic chronic degenerative diseases such as heart disease, stroke, hypertension, cancer, and osteoporosis [...]
Within the body, extreme systemic acidosis is incompatible with life. For example, diabetic acidosis can be life threatening. More important to us here is the fact that even slight acidosis, a slight acidic tilt, brings with it [...]
Alkaline balance is very important for bone health. We evolved in an alkaline environment, and even today our body’s internal environment remains alkaline, with a pH just above 7.0. Our enzymatic, immunologic, [...]
Rarely seen in earlier days, the incidence of cardiovascular disease has risen dramatically since 1900 and is clearly linked to our modern lifestyle. Today, heart disease is responsible for [...]
In this article we will discuss the most tightly regulated balance within the human body: pH balance. The intent of this article is to advance general understanding of pH balance and, most particularly, clarify the impact that [...]
For the millions of people worldwide eating a plant-based diet, vitamin B12 is a nutrient of concern. It is nearly impossible to obtain enough vitamin B12 from plant-based foods to [...]
At Alkaline for Life® we have long championed the concept of “alkalizing” our body chemistry. Reversing today’s common low-grade metabolic acidosis and returning to a natural, slightly alkaline pH preserves both bone [...]
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]
