Alkaline for Life® Blog
Struggling with acid reflux? Discover Dr. Susan Brown’s natural acid reflux solutions, including mindful eating habits, the alkaline diet, and targeted digestive support to calm symptoms and restore balance.
Discover how celery leaf—a simple ingredient from your garden—can help reduce post-meal blood sugar spikes by up to 20% without increasing insulin. A natural blood sugar hack backed by research from Egypt and Iran.
Discover how quercetin works as a powerful natural antihistamine and anti-inflammatory. Learn how it blocks histamine, stabilizes mast cells, and supports allergy relief naturally.
Struggling with sleep, stress, or low energy? You’re not alone — and magnesium might be the missing piece. But here’s something most people don’t know: the timing of your magnesium supplement matters just as much as the dose.
While we agree that vitamin C, vitamin D, multivitamins, and many more nutrients are important for immune system optimization, we have two more nutrients to add to your list. This season’s immune-boosting must-haves that [...]
With more than 24 million Americans afflicted and no clear-cut causes or cures, autoimmune diseases continue to mystify medical professionals. However, research does support the theory that there may be a link between a persistent repair deficit and an autoimmune disease. This association exists due to [...]
