Alkaline for Life® Blog
For the millions of people worldwide eating a plant-based diet, vitamin B12 is a nutrient of concern. It is nearly impossible to obtain enough vitamin B12 from plant-based foods to [...]
At Alkaline for Life® we have long championed the concept of “alkalizing” our body chemistry. Reversing today’s common low-grade metabolic acidosis and returning to a natural, slightly alkaline pH preserves both bone [...]
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]
The human body actually has a lot in common with the oceans. For starters, our bodies are largely composed of a dilute solution of alkaline water, just like the oceans. In fact, you could [...]
There are 16 minerals that are absolutely essential for human life. However, since we cannot synthesize them within our bodies, we must consume them. The major [...]
L-Ascorbate/Vitamin C. Take 3,000 to 5,000 mg of fully buffered, fully reduce L-ascorbate vitamin C and increase dose as needed. Each ½ teaspoon [...]
Alkaline Recipes (Included). I don’t know about you, but I find delight in almost any outdoor activity on a sunny winter day, surrounded by sparkling snow. But when I come in from [...]
Muscle recovery for your workout begins before you even set foot in the gym! Here are two tips before you start exercising to set you up for success. When you work out, the energy used [...]
It is well documented that CO2 levels in the atmosphere are steadily rising, and plants depend on CO2 and sunlight to grow. So, what effect might an [...]
