Alkaline for Life® Blog

Alkaline for Life Blog: 3 Reasons to Supplement with Vitamin K2 As MK-7

It's hard to believe vitamin K2 as MK-7 (menaquinone-7) doesn’t get as much attention as calcium, magnesium or vitamin D, especially when you realize its power for building bone strength, helping to [...]

High dose vitamin c and longevity
Every other day we find a new and exciting article on the value of ascorbate. Recently, we came across this cohort study that looked at plasma concentrations of vitamin C and all-cause mortality. We found it [...]
Why you should be eating more nuts
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]
Vitamin C and breast cancer
In the United States, one out of eight women develops breast cancer at some point in their life, and an estimated 41,760 women die each year from this cancer as do more than 500 men. New research from [...]