Alkaline for Life® Blog
Every other day we find a new and exciting article on the value of ascorbate. Recently, we came across this cohort study that looked at plasma concentrations of vitamin C and all-cause mortality. We found it [...]
Many of us have a sub-optimal intake of magnesium. In fact, HALF of the population in the United States does not even get the amount recommended to prevent deficiency, let alone for optimal health [...]
Magnesium is one of the most crucial yet often overlooked nutrients. It is the fourth most common mineral in the body, and the second most abundant mineral in human cells. This amazing mineral acts as [...]
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]
About 1/3 of the U.S. population has high blood pressure. High blood pressure, or hypertension, increases the risk for heart disease, heart attack, and stroke. Heart disease is [...]