Alkaline for Life® Blog
Discover the power of alkalizing root vegetables like sweet potatoes, onions, and taro root. Learn how swapping grains for roots supports balance and vitality
Stay hydrated this summer with these 5 fruits rich in structured water, electrolytes, and nutrients that support alkaline hydration and energy.
Most of us spend the vast majority of our time in our heads with our attention directed towards past events or thoughts of the future. Absolute focus on the present moment is lost amid often uncontrolled wanderings of [...]
Alkaline balance is very important for bone health. We evolved in an alkaline environment, and even today our body’s internal environment remains alkaline, with a pH just above 7.0. Our enzymatic, immunologic, [...]
