Alkaline for Life® Blog

Vitamin C and quercetin aid in muscle recovery
As wonderful as exercise is for our bodies, it does produce oxidative stress. Studies show that muscle contraction produces reactive oxygen species - molecules that [...]
Vitamin C can help lower blood pressure
About 1/3 of the U.S. population has high blood pressure. High blood pressure, or hypertension, increases the risk for heart disease, heart attack, and stroke. Heart disease is [...]