Alkaline for Life® Blog

Enhance Your Magnesium Uptake and More with Choline Citrate

The importance of magnesium in the body is well established in scientific literature; however, many people find it a difficult nutrient to tolerate. If you experience loose stool when taking magnesium, don’t worry! There is a solution called [...]
Are Your Mystery Symptoms a Delayed Immune Response?
Do you suffer from random symptoms that seemingly appear out of nowhere? Headaches from time to time with no obvious trigger or joint pain that comes and goes? These mysterious symptoms may be delayed immune responses.
Dr. Brown's Essential Detox Tips
Often people have the perception that detoxification is somehow “mysterious” or “complicated” even though there are many simple, effective techniques that have been used for thousands of years.
7 Tips for Deeper, More Restorative Sleep
A strong sleep routine is just as important as eating the right foods and getting enough exercise. Poor sleep can be detrimental to your energy levels, mood and concentration, and yet 68% of Americans struggle [...]
Magnesium and Diabetes

One of magnesium’s major functions in the body is its role in metabolism and energy production, converting the food we eat into energy to propel us through life. In carbohydrate metabolism specifically, magnesium [...]
Assessing 4 Nutrients to Reduce Fatigue
Fatigue is likely a sign that your personal energy power plant lacks the wherewithal for optimal functioning. A good way to bolster your internal energy production is by assuring abundant intake of 4 key nutrients [...]
4 Nutrients to Optimize Your Heart Health

Heart disease is now the leading cause of death in the United States; however, it is a relatively new disease in the grand scheme of things. Rarely seen in earlier days, the incidence of [...]