Alkaline for Life® Blog

Say Goodbye to Sniffles with ZQ Zap, the Antiviral Tag Team

 While we agree that vitamin C, vitamin D, multivitamins, and many more nutrients are important for immune system optimization, we have two more nutrients to add to your list. This season’s immune-boosting must-haves that [...]
7 Nutrients for Managing Autoimmune Disease

With more than 24 million Americans afflicted and no clear-cut causes or cures, autoimmune diseases continue to mystify medical professionals. However, research does support the theory that there may be a link between a persistent repair deficit and an autoimmune disease. This association exists due to [...]
5 Things You Need to Know About Autoimmune Diseases
Autoimmune diseases may just be some of the most infuriating health conditions out there. With more than 80 different types resulting in an array of symptoms, autoimmune diseases can be tricky to diagnose, especially [...]
Your Brain’s Lifelong Need for Choline
Choline for your brain should be on your brain. This underrated nutrient dramatically impacts brain development and function from before birth to old age. Here we will explore the important link between choline and cognitive function through the stages of life.
Food for Thought: Top 10 Brain Foods

Food is nourishment for our entire body, including our brain. Some nutrients provide basic brain-building blocks, others are anti-inflammatories and antioxidants that protect our brains from free-radical damage. The following is a list of foods that research suggests [...]
Never Heard of Choline? Here’s What You’re Missing
One nutrient that has flown under the radar for far too long is choline. Never heard of choline? Don’t worry, you’re not alone. Considering 90% of Americans are deficient, it seems that many people are unaware of this [...]
Enhance Your Magnesium Uptake and More with Choline Citrate

The importance of magnesium in the body is well established in scientific literature; however, many people find it a difficult nutrient to tolerate. If you experience loose stool when taking magnesium, don’t worry! There is a solution called [...]
Are Your Mystery Symptoms a Delayed Immune Response?
Do you suffer from random symptoms that seemingly appear out of nowhere? Headaches from time to time with no obvious trigger or joint pain that comes and goes? These mysterious symptoms may be delayed immune responses.