Alkaline for Life® Blog
Most fruits alkalize the body—but not all! Discover the three surprising acid-forming fruits , why they create acidity, and which alkaline fruits to eat instead for better balance and bone health.
Learn the truth about baking soda pH—how it affects stomach acid, urine pH, and overall alkalinity. Discover safer, lasting ways to support cellular health naturally
Discover the power of alkalizing root vegetables like sweet potatoes, onions, and taro root. Learn how swapping grains for roots supports balance and vitality
Discover how your thoughts impact your body's acid-alkaline balance. Learn how stress, anger, or peace and calm can directly affect pH—and how to use sattvic mindset practices to support your health.
Even if you're not diabetic, blood sugar symptoms like mood swings, cravings, and fatigue can signal imbalances. Learn why stable glucose is essential to your energy, mood, and long-term health.
