Alkaline for Life® Blog
Learn the truth about baking soda pH—how it affects stomach acid, urine pH, and overall alkalinity. Discover safer, lasting ways to support cellular health naturally
Discover the power of alkalizing root vegetables like sweet potatoes, onions, and taro root. Learn how swapping grains for roots supports balance and vitality
Discover how your thoughts impact your body's acid-alkaline balance. Learn how stress, anger, or peace and calm can directly affect pH—and how to use sattvic mindset practices to support your health.
Even if you're not diabetic, blood sugar symptoms like mood swings, cravings, and fatigue can signal imbalances. Learn why stable glucose is essential to your energy, mood, and long-term health.
Stay hydrated this summer with these 5 fruits rich in structured water, electrolytes, and nutrients that support alkaline hydration and energy.
Struggling with acid reflux? Discover Dr. Susan Brown’s natural acid reflux solutions, including mindful eating habits, the alkaline diet, and targeted digestive support to calm symptoms and restore balance.
