Alkaline for Life® Blog
Vitamin D helps you absorb calcium — but vitamin K2 makes sure it gets into your bones, not your arteries. Here’s why this duo is essential for real bone strength.
Did you know your body’s pH balance can directly affect your energy levels? Learn how a slightly acidic system can drain your vitality — and how to restore energy naturally.
Most fruits alkalize the body—but not all! Discover the three surprising acid-forming fruits , why they create acidity, and which alkaline fruits to eat instead for better balance and bone health.
Learn the truth about baking soda pH—how it affects stomach acid, urine pH, and overall alkalinity. Discover safer, lasting ways to support cellular health naturally
Discover the power of alkalizing root vegetables like sweet potatoes, onions, and taro root. Learn how swapping grains for roots supports balance and vitality
