Alkaline for Life® Blog RSS
Healthy, radiant skin helps us feel more vibrant and youthful, and is well worth some pampering, especially during the summer when many of us joyously bask in abundant sunlight. Beauty is one good reason to protect our [...]
You probably aren't getting an optimal amount of Omega-3s. Our bodies are designed to consume a ratio of omega-3 to omega-6 fats that is about 1:1-1.5, but today, we are consuming about a 1:20 ratio, which puts our [...]
Fatigue is likely a sign that your personal energy power plant lacks the wherewithal for optimal functioning. A good way to bolster your internal energy production is by assuring abundant intake of 4 key nutrients [...]
In this article:
- Find the type and amount of exercise that works best for you.
- Try meditation or mindful relaxation.
- Improve your sleep habits.
- Spend your energy wisely.
Another consequence of chronic low-grade metabolic acidosis is premature aging. This is due in part to the fact that even a slight tilt toward metabolic acidosis impairs cellular function. By impairing [...]
Through exercise we bring oxygen into the body and excrete acids (carbonic acid) in the form of carbon dioxide. Shallow or uneven breathing patterns limit the intake of life-supporting oxygen [...]
Researchers have long noted that chronic low-grade metabolic acidosis is associated with a multitude of degenerative diseases, including osteoporosis, kidney disease, hypertension, aging muscle [...]
Various multi-layered physiological mechanisms act to ensure that the pH values of the cells, fluids, tissues, and organs of the body are properly maintained. They do so by neutralizing and eliminating excess acid buildup [...]
pH can be measured using a simple at-home test that checks the acidity of your urine (first-morning urine is the one to measure). Instructions on how to use this paper are simple and easy to understand [...]
