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Researchers have long noted that chronic low-grade metabolic acidosis is associated with a multitude of degenerative diseases, including osteoporosis, kidney disease, hypertension, aging muscle [...]
pH can be measured using a simple at-home test that checks the acidity of your urine (first-morning urine is the one to measure). Instructions on how to use this paper are simple and easy to understand [...]
Most of us spend the vast majority of our time in our heads with our attention directed towards past events or thoughts of the future. Absolute focus on the present moment is lost amid often uncontrolled wanderings of [...]
Within the body, extreme systemic acidosis is incompatible with life. For example, diabetic acidosis can be life threatening. More important to us here is the fact that even slight acidosis, a slight acidic tilt, brings with it [...]
Alkaline balance is very important for bone health. We evolved in an alkaline environment, and even today our body’s internal environment remains alkaline, with a pH just above 7.0. Our enzymatic, immunologic, [...]

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