Alkaline for Life® Blog
Did you know that most plants and animals are capable of synthesizing their own vitamin C? This is true!
About 1/3 of the U.S. population has high blood pressure. High blood pressure, or hypertension, increases the risk for heart disease, heart attack, and stroke. Heart disease is [...]
Now more than ever is the time to boost your health IQ and bolster your immune defenses. As a clinical nutritionist and medical anthropologist who has focused on health maximization for decades [...]
Pain is not a welcome sensation for anyone and when in pain most of us quickly reach for an aspirin, Motrin, Advil, Celebrex, or other NSAID inflammatory medication for quick pain relief. Over-the-counter or prescription NSAIDs [...]
The human body actually has a lot in common with the oceans. For starters, our bodies are largely composed of a dilute solution of alkaline water, just like the oceans. In fact, you could [...]
Many of us have heard of, or even live by, the expression “food is medicine.” But have you ever considered that exercise could also be thought of as a type of medicine? Well, experts in the exercise industry have begun [...]
There are 16 minerals that are absolutely essential for human life. However, since we cannot synthesize them within our bodies, we must consume them. The major [...]
L-Ascorbate/Vitamin C. Take 3,000 to 5,000 mg of fully buffered, fully reduce L-ascorbate vitamin C and increase dose as needed. Each ½ teaspoon [...]
The US National Institutes of Health (NIH) has long suggested that low doses of vitamin C (32 to180 mg/day) are completely absorbed, but less than 50% of a 1,000 mg dose is absorbed [...]
