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10 Reasons You Should Take an Omega-3 Supplement
Omega-3s ·
by Dr. Susan Brown

You probably aren't getting an optimal amount of Omega-3s. Our bodies are designed to consume a ratio of omega-3 to omega-6 fats that is about 1:1-1.5, but today, we are consuming about a 1:20 ratio, which puts our [...]

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