We’ve recently seen a positive new twist on the heart-health benefits of vitamin K. For the first time, researchers found that low serum levels of vitamin K1 (phylloquinone) were significantly associated with the [...]
It's hard to believe vitamin K2 as MK-7 (menaquinone-7) doesn’t get as much attention as calcium, magnesium or vitamin D, especially when you realize its power for building bone strength, helping to [...]
In this article:
- Heart disease is the leading cause of death in the United States.
- Cardiovascular disease incidence has risen dramatically since 1900.
- The " Big 4" nutrients for heart health are [...]