Alkaline for Life® Blog

Choline for your brain should be on your brain. This underrated nutrient dramatically impacts brain development and function from before birth to old age. Here we will explore the important link between choline and cognitive function through the stages of life.
One nutrient that has flown under the radar for far too long is choline. Never heard of choline? Don’t worry, you’re not alone. Considering 90% of Americans are deficient, it seems that many people are unaware of this [...]

The importance of magnesium in the body is well established in scientific literature; however, many people find it a difficult nutrient to tolerate. If you experience loose stool when taking magnesium, don’t worry! There is a solution called [...]