Alkaline for Life® Blog
Magnesium is one of the most crucial yet often overlooked nutrients. It is the fourth most common mineral in the body, and the second most abundant mineral in human cells. This amazing mineral acts as [...]
Nuts and seeds are often overlooked, even in a healthy diet, but they’re a great source of several nutrients, including vitamin E, healthy mono and polyunsaturated fats, magnesium, and fiber. Nutrient rich, yet [...]
Now more than ever is the time to boost your health IQ and bolster your immune defenses. As a clinical nutritionist and medical anthropologist who has focused on health maximization for decades [...]
There are 16 minerals that are absolutely essential for human life. However, since we cannot synthesize them within our bodies, we must consume them. The major [...]
L-Ascorbate/Vitamin C. Take 3,000 to 5,000 mg of fully buffered, fully reduce L-ascorbate vitamin C and increase dose as needed. Each ½ teaspoon [...]
Hardly a day passes without our attention being called to the growing burden of environmental pollutants and toxins. It is becoming clear [...]
