Alkaline for Life® Blog
Discover what Dr. Susan Brown would change about the 2026 dietary guidelines—and why more alkaline foods are essential for mineral balance, healthy pH, and long-term bone health.
Our most common source of protein is from flesh foods, although proteins can also be found in vegetables and legumes as well. Whether from fish, beef, turkey, or veggies all proteins are acid forming. However, protein is necessary [...]
