K2 (MK-7) Vitamin K

K2 (MK-7) Vitamin K

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Vitamin K in its preferred form (MK-7) for bone, heart & arteries
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Each capsule contains 180 mcg of Vitamin K2 menaquinone-7 (MK-7), a form of K2 that has been studied for its role in supporting bone and cardiovascular health. MK-7 has a longer half-life compared to other forms of Vitamin K, helping maintain stable levels in the body.

  • Supports bone health and strength*
  • Promotes heart health and a healthy cardiovascular system*
  • Provides anti-inflammatory support*

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    Powerful bone and artery support

    What is Vitamin K2 MK-7?

    Vitamin K is a family of compounds, the first which is classified as vitamin K1 or phylloquinone. K1 is produced by plants.

    The second group is known as Vitamin K2, which has several forms. These forms are known as “menaquinones”. Menaquinones are produced by bacteria, and even are produced by bacteria in our gut, but these unfortunately are produced too far along in the GI tract for us to absorb. 

    MK-7 has two very distinct features, one, that it strongly supports bone strength, and two, that it protects the cardiovascular system. These qualities of MK-7 were discovered when researchers noticed that the Japanese communities that consumed a high amount of MK-7 had less heart disease and better bone health.

    The MK-7 form of Vitamin K2 is found in select fermented foods, including fermented soy (natto-a common Japanese food), fermented chickpeas, and aged cheese.

    What is K2 (MK-7) bone and artery support

    What is bone & artery support?

    Bone and Artery Support is our natural MK-7 supplement, delivering 180 mcg per capsule. This dose has been shown in research to be the effective amount for bone and arterial health. MK-7 has a longer half-life than other forms of vitamin K, including MK-4, meaning that it lasts longer in the body and results in more stable levels.

    In regards to bone, MK-7 allows for the carboxylation of osteocalcin, an important bone-building protein. In regards to arterial health, MK-7 regulates proteins called matrix-gla protein, which is responsible for preventing arterial calcification (1). *

    Why Bone and Artery Support Contains Only MK-7, not MK-4 or K1

    A great deal of scientific research supports MK-7 for bone and arterial health. We do not include K1 because it is easily available in all dark green leafy vegetables, and included in most multivitamins. We do not include MK-4 because of its short half-life (the effective dose for bone health is extremely high and would have to be taken three times a day.) MK-7 is active at lower doses than MK-4 because of its high bioavailability (3).

    * MK-4 can be obtained from our Alkalizing Minerals formula if desired.

    How can bone & artery support help you?

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