Alkaline for Life® Blog

Never Heard of Choline? Here's What You're Missing
One nutrient that has flown under the radar for far too long is choline. Never heard of choline? Don’t worry, you’re not alone. Considering 90% of Americans are deficient, it seems that many people are unaware of this [...]
Simple Test to Protect Heart + Bones
Did you know that heart disease and osteoporosis are closely linked - to such an extent that it’s been suggested those with heart disease should be screened for osteoporosis and vice versa? According to emerging science, the two conditions are tied together by one major factor [...]
Alkaline for Life Blog: Does Vitamin K Support Cardiovascular Health
We’ve recently seen a positive new twist on the heart-health benefits of vitamin K. For the first time, researchers found that low serum levels of vitamin K1 (phylloquinone) were significantly associated with the [...]
Alkaline for Life Blog: 3 Reasons to Supplement with Vitamin K2 As MK-7

It's hard to believe vitamin K2 as MK-7 (menaquinone-7) doesn’t get as much attention as calcium, magnesium or vitamin D, especially when you realize its power for building bone strength, helping to [...]

Alkaline for Life Blog: Protect Your Heart with Vitamin C
Heart disease is the #1 cause of death worldwide and the third leading cause of death in the United States, but it can be prevented through lifestyle choices such as diet, exercise and stress reduction. Vitamin C [...]
Love and positive emotions can impact heart health
Heart disease is the leading cause of death in the United States today. We all know that a lack of exercise, eating an inflammatory diet, having high blood pressure are all risk factors for heart disease. But, did you know that [...]
4 nutrients for heart health

Heart disease is now the leading cause of death in the United States; however, it is a relatively new disease in the grand scheme of things. Rarely seen in earlier days, the incidence of [...]