Alkaline for Life® Blog
Most plants and animals synthesize their own vitamin C, and their internal production of vitamin C greatly increases when under stress. Humans, however, are not able to [...]
As wonderful as exercise is for our bodies, it does produce oxidative stress. Studies show that muscle contraction produces reactive oxygen species - molecules that [...]
Did you know that most plants and animals are capable of synthesizing their own vitamin C? This is true!
About 1/3 of the U.S. population has high blood pressure. High blood pressure, or hypertension, increases the risk for heart disease, heart attack, and stroke. Heart disease is [...]
Now more than ever is the time to boost your health IQ and bolster your immune defenses. As a clinical nutritionist and medical anthropologist who has focused on health maximization for decades [...]
Pain is not a welcome sensation for anyone and when in pain most of us quickly reach for an aspirin, Motrin, Advil, Celebrex, or other NSAID inflammatory medication for quick pain relief. Over-the-counter or prescription NSAIDs [...]
The human body actually has a lot in common with the oceans. For starters, our bodies are largely composed of a dilute solution of alkaline water, just like the oceans. In fact, you could [...]
Many of us have heard of, or even live by, the expression “food is medicine.” But have you ever considered that exercise could also be thought of as a type of medicine? Well, experts in the exercise industry have begun [...]
There are 16 minerals that are absolutely essential for human life. However, since we cannot synthesize them within our bodies, we must consume them. The major [...]
