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The alkaline diet is an ancient, yet novel, approach to nourishment. Life-supporting in the most profound sense, the Alkaline for Life® diet is composed of fresh, whole foods combined [...]
Our 7-day starter list of alkalizing food ideas. For the most comprehensive list of what foods alkalize and what foods acidify, check out Dr. Susan Brown's best selling [...]

Trying to maintain a life-supporting, fresh, whole foods eating program while eating out can be a challenge. However, the tide is shifting and consumers are becoming more demanding about [...]

Our most common source of protein is from flesh foods, although proteins can also be found in vegetables and legumes as well. Whether from fish, beef, turkey, or veggies all proteins are acid forming. However, protein is necessary [...]
Researchers have long noted that chronic low-grade metabolic acidosis is associated with a multitude of degenerative diseases, including osteoporosis, kidney disease, hypertension, aging muscle [...]

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