Alkaline for Life® Blog
The human body actually has a lot in common with the oceans. For starters, our bodies are largely composed of a dilute solution of alkaline water, just like the oceans. In fact, you could [...]
There are 16 minerals that are absolutely essential for human life. However, since we cannot synthesize them within our bodies, we must consume them. The major [...]
L-Ascorbate/Vitamin C. Take 3,000 to 5,000 mg of fully buffered, fully reduce L-ascorbate vitamin C and increase dose as needed. Each ½ teaspoon [...]
Alkaline Recipes (Included). I don’t know about you, but I find delight in almost any outdoor activity on a sunny winter day, surrounded by sparkling snow. But when I come in from [...]
Muscle recovery for your workout begins before you even set foot in the gym! Here are two tips before you start exercising to set you up for success. When you work out, the energy used [...]
It is well documented that CO2 levels in the atmosphere are steadily rising, and plants depend on CO2 and sunlight to grow. So, what effect might an [...]
There is an ever-growing body of scientific studies showing that the more colorful vegetables, fruits, nuts and seeds you eat, the healthier you are! Your risks for needless [...]
Start the day with an alkaline tilt. An alkaline-forming seed or grain (quinoa, wild rice, oats) with fruit. Eggs with steamed greens. Lentil vegetable soup [...]
You have probably long known that an alkaline diet high in fruits, vegetables, nuts, pulses, and seeds is good for you. Now a large scientific Swedish study has confirmed [...
