Alkaline for Life® Blog
Fatigue is likely a sign that your personal energy power plant lacks the wherewithal for optimal functioning. A good way to bolster your internal energy production is by assuring abundant intake of 4 key nutrients [...]
Do you find yourself exhausted all the time, no matter what you do? You’re not alone. According to a National Safety Council report, 43% of Americans report they are too tired to function at work and [...]
For the millions of people worldwide eating a plant-based diet, vitamin B12 is a nutrient of concern. It is nearly impossible to obtain enough vitamin B12 from plant-based foods to [...]
Many of us have a sub-optimal intake of magnesium. In fact, HALF of the population in the United States does not even get the amount recommended to prevent deficiency, let alone for optimal health [...]
Most of us don’t realize that vitamin C deficiency is the 4th most common nutrient deficiency in the United States. While that doesn’t mean that we [...]
Vitamin C is a potent anti-oxidant, and therefore has the ability to decrease the oxidative stress related to fatigue. It has been studied for both its ability [...]
