As summer is coming into full swing, we unfortunately have to worry about the damage our beloved sunshine might cause our skin. UVA rays can cause aging and melanoma, while UVB rays cause sunburn, epidermal [...]
’Tis the season for long summer days spent in the pool. But sometimes, this can mean a dreadful amount of time soaking your body in chlorinated water. Fortunately, we can learn some lessons from professional swimmers on how to get rid of the unwelcome side effects of chlorine.
Healthy, radiant skin helps us feel more vibrant and youthful, and is well worth some pampering, especially during the summer when many of us joyously bask in abundant sunlight. Beauty is one good reason to protect our [...]
Most of us don’t realize that vitamin C deficiency is the 4th most common nutrient deficiency in the United States. While that doesn’t mean that we [...]
Collagen is one of the most abundant proteins in the animal kingdom; more than 20% of all protein in our body is collagen. Collagen can be seen as [...]