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The human body is a wondrous field of energy, information, intelligence, and biological matter capable of surviving under suboptimal and often downright adverse circumstances. Thriving, however, is another issue and this [...]
Now more than ever is the time to boost your health IQ and bolster your immune defenses. As a clinical nutritionist and medical anthropologist who has focused on health maximization for decades [...]
L-Ascorbate/Vitamin C. Take 3,000 to 5,000 mg of fully buffered, fully reduce L-ascorbate vitamin C and increase dose as needed. Each ½ teaspoon [...]
Most of us don’t realize that vitamin C deficiency is the 4th most common nutrient deficiency in the United States. While that doesn’t mean that we [...]