Often people have the perception that detoxification is somehow “mysterious” or “complicated” even though there are many simple, effective techniques that have been used for thousands of years.
The human body is a wondrous field of energy, information, intelligence, and biological matter capable of surviving under suboptimal and often downright adverse circumstances. Thriving, however, is another issue and this [...]
Now more than ever is the time to boost your health IQ and bolster your immune defenses. As a clinical nutritionist and medical anthropologist who has focused on health maximization for decades [...]